Statins are prescription medications that can help lower your cholesterol levels. Cholesterol is a waxy, fat-like substance. It’s found in every cell of the body.
您的身体能够使其正常运作所需的所有胆固醇。但是，您吃的食物可以补充胆固醇水平。
这两种类型的胆固醇high-d存在ensity lipoproteins (HDL) and low-density lipoproteins (LDL). HDL is referred to as the “good” cholesterol. It helps remove excess cholesterol from your body.
LDL, or the “bad” cholesterol, createsbuildup in your arteries. This can lead to blocked arteries, and these blocked arteries can cause a heart attack or stroke.
To reduce your risk ofheart attack或者stroke，您的医生可能建议您服用他汀类药物。
These medications are designed specifically for people with high cholesterol or people who are at risk for cardiovascular disease. Statins work in two ways to reduce your cholesterol numbers:
- Statins stop the production of cholesterol. First,
statins block the enzyme that creates cholesterol. Reduced production
lowers the total amount of cholesterol available in your bloodstream. - Statins help reabsorb existing cholesterol. Your body
needs cholesterol to perform certain tasks. These tasks include helping
you digest food, make hormones, and absorb vitamin D. If statins lower
your cholesterol level, your body can’t get the cholesterol it needs from
your circulating blood. Instead, your body needs to find other sources of
cholesterol. It does this by reabsorbing cholesterol that has built up as
plaques containing LDL in your arteries.
More than 31 percent of Americans have LDL levels that are too high. People with high LDL levels have twice the risk of heart disease compared to people with healthier cholesterol levels, according to the
Almost 28 percent of Americans ages 40 to 59 use a cholesterol-lowering medication. Slightly more than 23 percent of adults report using statin medications alone. Overall treatment for high cholesterol has increased in the past 15 years.
As treatment numbers have increased, disease numbers have fallen. Still, less than half of adults with high LDL are receiving treatment, according to the
If you’re taking statins or plan to take statins in the near future, there are several do’s and don’ts you should know.
Comply with your doctor’s orders
Your cholesterol levels are closely related to your overall health. That’s why it’s so important to comply with your doctor’s prescription and keep your cholesterol numbers in a heart-healthy range.
Don’t skip doses
When it comes to drugs, skipping doses could cost you your life. A 2007
These conditions are entirely avoidable if you take your medication as your doctor prescribes.
Get regular testing
If you’re on statins, your doctor needs to monitor your blood and overall health for signs of complications related to the medication. Make and keep regular appointments for blood tests and checkups.
通常，血液检查是医生在危险之前发现潜在问题的第一个也是最好的方法。
Don’t stop taking statins without talking to your doctor first
所有药物都有副作用。Statins are no exception. Some people who take statins may notice side effects, including muscle pain and weakness. These side effects can be very uncomfortable, but you shouldn’t stop taking your medicine because of them until you speak with your doctor.
Each statin is different, so your doctor may have you switch to a new medication to see if it reduces your side effects.
过健康的生活方式
Medications can certainly help, but the ultimate way to improve your health is to eat better, move more, and take care of your body. It’s true that people with a genetic predisposition to high cholesterol may still battle LDL levels that are dangerous.
But an overall healthy lifestyle can help prevent many conditions and diseases, including ones that increase your risk for heart disease.
If your LDL levels are higher than they should be, talk to your doctor about the best way to return your numbers to a safe and healthy range. Your doctor may first suggest a change in diet and exercise. Sometimes these lifestyle changes are enough to reverse your cholesterol numbers.
Statins are an option, but they may not be the first step your doctor wants to try. The most important thing is that you take the initiative to meet with your doctor and find a solution that helps you live a healthy, happy life.