Learn how the foods you put into your body affect your health and certain conditions, including heart health, diabetes, inflammation, and more.
这是糖尿病患者健康低碳水化合物的详细指南。低碳水化合物…
Having high blood sugar levels is a common problem. Here are 15 natural ways to lower your…
The glycemic index (GI) is a value used to measure how much a specific food increases your…
遵循健康的饮食模式对于最佳血糖控制至关重要。这是......
糖尿病时选择健康的零食可能很困难。这是21最好的......
If you have diabetes, you may wonder which non-perishable items have a minimal effect on…
用糖尿病避免食物和饮料可以从白米到味咖啡...
Improving your insulin sensitivity can reduce your risk for many diseases, including…
Having too many triglycerides in your blood can be harmful and lead to heart disease. Here…
你的心让你活着，嗯，保护其健康应该是一个最重要的......
Cholesterol has many important functions. This article reviews 10 natural ways to increase…
你吃的是保持心脏健康的关键。以下是心的6个最好的饮食......
Diet plays a major role in heart health. Eat these 15 heart-healthy foods to keep your…
A healthy diet is essential for lowering and maintaining optimal blood pressure levels…
The low-FODMAP diet can drastically improve digestive symptoms for many people. This…
Stomach ulcers are a relatively common and irritating medical condition. This article…
Irritable bowel syndrome (IBS) causes abdominal pain accompanied by diarrhea, constipation…
胃灼热经常用药物治疗，但简单的饮食和生活方式变化可以......
Heartburn is a symptom of acid reflux, and diet plays an important role. These 11 foods…
Poor digestion can cause major disruptions to your life. Here are 11 diet and lifestyle…
如果您有麸质的不容忍，则需要避免含有此蛋白质的任何食物。以下是8种食物团体，以避免......
Celiac disease is a disorder in which eating gluten triggers an immune response in the body. This article takes a look at the…
There are plenty of healthy and delicious foods to choose from on a gluten-free diet. Here is a list of 54 gluten-free foods…
Eliminating gluten from your breakfast can be challenging, since many breakfast favorites are loaded with it. Here are 25…
乳糖不耐受的人无法消化乳糖，主要的碳水化合物......
Lactose intolerance is common and can cause a wide range of symptoms. Here are 5 signs and…
乳糖是牛奶中的一个简单的糖，很多人都有困难消化。本文…
Though dairy milk is widely consumed, some can't or choose not to drink it. Here are the 9…
乳糖 - 不宽容的人不必避免所有乳制品。这6个乳制品有......
Vegan cheeses are made from various plant-based ingredients and come in many styles and…
Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 8 foods…
Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that…
What you eat can have a big effect on inflammation in your body. This article outlines an…
Some foods can drive inflammation and raise your risk of chronic disease. Here are 6 foods…
Gout is a type of arthritis that causes sudden and severe attacks of pain, but luckily…
Chronic inflammation is linked to many diseases, including diabetes and cancer. This…
您的甲状腺负责身体的生长和新陈代谢。这是10 ...
合适的营养和药物的组合可以有助于恢复甲状腺功能和......
In addition to medication, numerous changes to your diet may help control Hashimoto's…
我是一位营养师，他们一直在治疗哈希莫病的疾病，然后我......
医疗营养治疗是专业的，饮食主义者开发的方案，用于治疗......
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce…
当你经历化疗时，你可能会想要肚子上柔软的食物......
Research has shown that lifestyle modifications, including following a nutrient-rich diet…
Different foods can affect the function of your kidneys. Here are the 20 best foods to eat…
寻找有助于控制我的IBD症状的饮食已经变化。