Not sure which type of exercise is right for you or how to modify your fave foods for a T2D-friendly diet? We’ve got you covered
When it comes to successfully managing diabetes, controlling your carbohydrate intake is crucial.
When you have type 2 diabetes, eating a well-balanced diet and keeping your portion sizes in check is important. Learn about…
When you have diabetes, you must carefully monitor your carbohydrate intake. This includes sugars found in desserts.
When it comes to diabetes management, it isn’t just about what you eat — when you eat matters, too.
Limiting carbs can have life-saving benefits for people with diabetes, but you may wonder how low you should go. This article…
The glycemic index can help people with diabetes decide which fruits and vegetables to include in their diet.
Food deserts are areas where it's hard to find healthy foods. Shelby Kinnaird shares tips on living with diabetes in a food…
Eating well can feel more difficult when you’re away from home. Here's how to make it easy.
Did you know artificial sweeteners may actually increase the risk of diabetes or worsen…
In general, yogurt can be a great nutrient-dense breakfast option or an easy snack. But…
Foods and drinks to avoid with diabetes can range from white rice to flavored coffee…
The foods you eat can have a major impact on diabetes and blood sugar levels. Here are 16…
Chocolate can be enjoyed as part of a healthful diet for people with diabetes. But…
Want to start your day off right? It may be as easy as choosing the right bowl of cereal…
Many popular breakfast options are high in carbs and can be unsuitable for those with…
A Latin diet can be rich in whole grains, fiber, lean proteins, and vegetables — all key parts of a diabetes-friendly diet.
Intermittent fasting has helped some people with type 2 diabetes stop using insulin, but there are risks involved. Here's…
My experience reinforced that there is no one-size-fits-all approach to diabetes management.
New research suggests that a short-term low carbohydrate diet can help people with type 2 diabetes achieve remission.
In an effort to control blood sugar and weight, some people are turning to the ketogenic diet for managing type 2 diabetes…
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is…
Finding the right diabetes-friendly diet may help you to lose weight. Learn more about the options.
你可能想知道是否素食饮食可以帮助你etter manage diabetes. This article is a guide to the vegan diet for…
If you have diabetes, you may be interested in knowing how effective the Weight Watchers program may be for you. This article…
If you're newly diagnosed with type 2 diabetes, you may receive a lot of information about how to change your diet to manage…
When you have diabetes, the simple task of grocery shopping can seem overwhelming. Get…
You can make nutritious recipes on the grill during summer if you're following a type 2…
Blogger Shelby Kinnaird discusses her favorite recipes and strategies for staying on track…
If you live with type 2 diabetes, making some simple swaps in your holiday recipes may…
Healthline's seven-day type 2 diabetes meal plan has 21 recipes, with something for…
A balanced diet can help manage blood sugar levels with type 2 diabetes. Learn about the…
It's not always easy to find meal delivery services for people with diabetes, but several…
Figuring out what to eat for lunch can be challenging, especially if you have diabetes…
Want to make healthy, diabetes-friendly meal planning part of your weekly routine? We’ll…
Exercise is an important lifestyle habit that can help you manage your blood sugar levels…
Staying active is key to managing your blood sugar if you have type 2 diabetes. Here are…
Regular exercise is key to managing glycemic control and overall health in people with…
I found deep healing in the outdoors, and I want everyone to be able to experience the…
How do you optimize your lifestyle when you have type 2 diabetes? Eating right and…
When you have type 2 diabetes, regular exercise does more than keep you in shape. A daily…