Migraine affects about39 million people, including children, in the United States. Migraine isn’t just a headache; it’s a neurological condition with neurological symptoms.
Symptoms of migrainecan include:
- severe throbbing pain, typically on one side of the head
- visual disturbances
- nausea
- vomiting
- dizziness
- heightened sensitivity to light, smell, and touch
- tingling or numbness in the face or extremities
Migraine can be a chronic condition that severely affects quality of life, making it a serious health concern. Knowing the stages of migraine can help you address the symptoms early and potentially help minimize its effects.
The prodrome stage is also called the premonitory phase, and it can begin 1 to 3 days before the headache itself.
- food cravings
- fatigue
- 抑郁情绪
- hyperactivity
- irritability
- neck pain or stiffness
- trouble concentrating
- sensitivity to light or sound
- yawning
Halting migraine
The key to stopping a migraine episode is early recognition and treatment. Treatments are more likely to be successful when started early, instead of waiting to see if the symptoms get worse.
If you’ve been prescribed a medication like atriptan, taking it during the prodrome stage can helpstop a migraine episode.
Not every migraine episode has an aura. Aura occurs in about
For those who have migraine with aura, the headache is accompanied by neurological symptoms (the aura) about 10 to 30 minutes before the headache.
Visual symptoms, like flashing lights, zigzag lines, and blind spots, are most common in auras. Otheraura symptomscan include:
- numbness or tingling in the face or limbs
- impairments or disturbances in taste, smell, or touch
- weakness in the face or limbs
- partial vision loss
- changes in speech
Rescue treatments for migraine
Putting acold compress你额头上可以relieve symptoms. Also, if you’ve been prescribed a medication for migraine, taking it can help decrease symptoms.
Thesemedicationscan include:
- over-the-counter (OTC) drugs likeacetaminophen (Tylenol)
- triptans like rizatriptan and sumatriptan
- dihydroergotamine
- anti-nausea drugs
- gepants like ubrogepant or rimegepant
- ditans like lasmiditan
The classic throbbing pain of a migraine headache is the headache stage. This can last hours to days. The average length is about 4 hours.
Symptoms can vary, but they may include:
- increased sensitivity to light and sound
- nausea, vomiting, or both
- dizziness
- pulsing or throbbing head or neck pain
- 情绪变化
- difficulty sleeping
Migraine treatment
Most treatments for migraine work best when used as soon as possible after the symptoms appear.
Many people carry their medication with them all the time for this reason. If you can’t take your medication as soon as symptoms appear, take it when you can.
OTC treatments likeaspirinandnonsteroidal anti-inflammatory drugslike ibuprofen help some people.
If these don’t work, a prescription medication may be necessary. Prescription medications can fall into one of
- Triptans.These balance the chemicals in the brain. Examples include sumatriptan, rizatriptan, and zolmitriptan, among others.
- Ergot derivatives.These work like triptans. Examples include ergotamine tartrate and dihydroergotamine.
- Gepants.These are a newer type of therapy. Theytarget receptors on sensory nervesto treat migraine headaches.
- Ditans.These are also fairly new. Ditans don’t affect blood vessels so they may be better for older adults with a history of heart disease or stroke.
Sometimes you have to try different medications to find the one that works best for you. Speak with a doctor if your current treatment isn’t relieving symptoms or working for you.
The postdrome stage is also known as amigraine hangover. It starts when the peak pain of the headache has lessened.
Migraine can affect the entire body. During the postdrome stage, the resulting pain or discomfort can occur anywhere in the body.
Postdrome can last 24 to 48 hours, but it doesn’t affect everyone, and it doesn’t have to occur after each headache. People with migraine can experience the stage differently, and not everyone’s symptoms will be the same.
Symptomsof postdrome can include:
- fatigue
- body aches
- mental “fogginess”
- dehydration
- 抑郁情绪
- euphoric mood
- trouble concentrating
Treatment
You canreduce or preventpostdrome symptoms by:
- staying hydrated throughout the migraine episode
- stretching or doing light activities after the headache
- reducing stress, if possible
- avoidingmigraine triggers, if possible
- using a migraine medication early in the episode
Contact a doctor if:
- You have several headaches per month, with each lasting hours to days.
- Your headaches affect your work, home life, or school functioning.
- You have nausea, vomiting, or sensory disturbances with your headaches.
- You have severe headaches with a stiff neck.
- You have pain around the ear or eye.
- Your headaches just started out of the blue.
Some people can feel a migraine episode coming on because of the associated sensory symptoms.
Sometimes there are knowntriggersfor migraine. Avoiding these triggers can help you reduce the risk of having a migraine episode. It’s hard to predict a migraine episode before any symptoms occur.
Knowing the difference betweena headache and migrainecan also be helpful.
There are different stages to migraine. Although not everyone will have all of the stages all of the time and the symptoms can vary, knowing the general stages can be helpful in seeking treatment and finding ways to reduce the symptoms.