Erectile dysfunction
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The symptoms of ED are generally easy to identify:
- You’re suddenly no longer able to achieve or maintain an erection.
- You may also experience a减少性欲。
症状of ED may be intermittent. You may experience ED symptoms for a few days or a couple weeks and then have them resolve. If your ED comes back or becomes chronic, seek medical attention.
ED can affect men at any age. However, the problem typically becomes more common as you grow older.
ED可以由情绪或物理问题或两者组合引起的。ED的物理原因在老年人中更常见。对于年轻人来说，情绪问题通常是ed的原因。
Several physical conditions can impede blood flow to the penis, so finding the precise cause may take some time and patience. ED may be caused by:
- injury or physical causes, such as脊髓损伤或阴茎内的疤痕组织
- certain treatments for前列腺癌或者enlarged prostate
- 疾病，如激素不平衡，沮丧,diabetes, orhigh blood pressure
- drugs or medications, such as illicit drugs,blood pressure medications，心脏药物或抗抑郁药
- emotional causes, such as anxiety, stress, fatigue, or relationship conflicts
- 生活方式问题，如重型酒精使用，烟草使用，或肥胖
Obesity增加了几种疾病或条件的风险，包括ED。超重或肥胖的人具有更高的发展风险：
All of these conditions can cause ED on their own. But combined with obesity, the chances you’ll experience ED increase greatly.
Losing weight may be one of the best ways to restore normal erectile function. One
- Over 30 percent of the men who took part in the weight loss study regained normal sexual function.
- 这些人平均损失了2年的跨度超过33磅。除了减肥之外，男性表现出降低的氧化和炎症标志物。
- By comparison, only 5 percent of the men in the control group had erectile function restored.
The researchers didn’t rely on any pharmaceutical or surgical options to achieve the weight loss. Instead, the men in the group ate 300 fewer calories each day and increased their weekly physical activity. The eat-less-move-more approach may be very beneficial for men who are looking for answers to ED and other physical problems.
As a bonus, men who lose weight may experience increased self-esteem and improved mental health. All in all, these are great things if you’re looking to end your ED.
If you’re experiencing difficulties with erectile function, make an appointment to speak with your doctor. The potential causes of ED are numerous. However, many of them are easily identifiable and treatable. Your doctor can help, so have the discussion as soon as you’re ready.