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Warm temperatures, irritating shorts, and a little bit of sweat are the perfect recipe for skin chafing between the thighs.
当您将过量的水分与来自运动的摩擦结合起来时，您将获得称为粗糙的刺痛或燃烧感。Chafingmay even cause a mild rash in the affected area. In severe cases, it can lead to swelling, bleeding, or crusting of the skin.
虽然通常发生在大腿之间，但是，在整个身体上，尤其可以在腋下，腹股沟和乳头之间发生。
对抗皮肤擦伤的一种方法是通过使用防止ive products that reduce friction and moisture buildup. From balms to creams, here are the best products to prevent skin chafing.
Every body is different, so one anti-chafe product may not work for everyone. We chose these anti-chafe picks based on their price, accessibility, ratings, and customer reviews. We also included a variety of product types to choose from.
定价指南
- $= under $10
- $$= $10–$19
- $$$= over $19
Megababe Thigh Rescue
- Price:$$
With packaging that resembles a deodorant stick, this stick is the portable solution to skin chafing in the middle of a nice summer afternoon. Finally, you can wear shorts and dresses comfortably.
Megababe Thigh Rescue works by reducing the friction betweenyour thighs。平底锅的配方在皮肤表面产生了光滑的屏障，让大腿滑行，而不是互相擦拭。
The stick includes aloe to soothe inflammation and grapeseed oil to hydrate the skin. It also contains vitamin E, a potent antioxidant.
BodyGlide Original Anti-Chafe Balm
- Price:$
Whether you live in a humid or dry climate, soaring temperatures increase the likelihood of skin chafing. If you’re prone to chafing, keep one of these sticks around and apply before you get dressed.
这种棍子可以应用于大腿，颈部，臂，以及别的地方你体验不舒服的摩擦。审稿人说，如果您不想全天重新申请，那么这是持久的持久性，这是一个奖金，
如果您对某些成分有敏感性，请注意，此平原无石油，羊毛脂和矿物油。它也是素食主义者，无残酷的和儿童安全。
Lush Silky Underwear Dusting Powder
- Price:$$
The root cause of chafing is moisture usually caused by perspiration mixed with friction from moving or walking. This cornstarch- and kaolin-based powder absorbs excess moisture to keep skin prone to chafing smooth.
虽然这个产品旨在吸收水分，但它包括可可脂的细磨削，以帮助滋养肌肤，营造天鹅绒般的纹理，所以皮肤滑动而不是摩擦。
If you can appreciate a multipurpose product, you may enjoy using this dusting powder not only on your skin but also in your hair or sprinkled on your sheets.
The formula is housed in a thin, recyclable bottle to reduce plastic usage.
凡士林全身Balm果冻棒
- Price: $$$
Stick-shaped products are convenient for travel, and they’re also mess-free. The Vaseline All-Over Body Balm Jelly Stick can be applied directly to your skin so you don’t have to get your hands dirty. The formula is also nongreasy.
设计用于保护皮肤，这款香脂棒可防止摩擦，因此，弯曲。产品的形状允许您针对难以到达的地方inner thigh，可能发生摩擦的腹股沟和骨盆区域。
If you missed your window of opportunity and are dealing with the aftermath of chafing, this stick comes in handy then, too. It can help add a boost of hydration to dry skin and encourages healing for skin that needs it.
BodyGlide for Her Anti Chafe & Moisturizing Balm
- Price:$
这种平底锅可防止弯曲，同时保湿皮肤。它富含维生素A，B，E和F，用于增加皮肤益处。
According to reviewers, application couldn’t be easier: Simply apply the balm to the skin like you would deodorant.
如果您担心它堵塞了毛孔，这种配方允许汗水逃避和呼吸。在穿上衣服或潜水服之前，您甚至可以应用此膏药。
While some user reviews say the product feels sticky, most agree that the balm effectively reduces chafing.
Gold Bond Friction Defense Stick
- Price:$
跑步者中的最爱是金债摩擦防御棒是刺激和燃烧皮肤的保护性和保湿溶液，从而产生果肉。无论是需要长期还是日常活动，这种抗摩擦棍子都是皮肤储蓄。
这棍子不仅可以防止皮肤摩擦摩擦，而且来自皮肤摩擦瘙痒织物。它有助于滋润和舒缓的皮肤，并且对于敏感的皮肤来说，这对敏感的皮肤有了温和，因为配方无味和非沮丧。
您可以控制您需要的产品，但黄金债券建议将自由申请应用于最佳效果。
Hiki Anti-Chafe棒
- Price:$$
Thighs aren’t the only place where chafing occurs. You may experience chafing around thebreasts，臀部，背部，脚和其他区域。
Hiki Anti-Chafe棒is made with clean ingredients, including coconut oil to encourage smooth gliding and prevent painful friction. It helps prevent irritating skin-to-skin and skin-to-clothing contact wherever you experience chafing the most.
Be prepared that your first use is usually the most difficult. You may have to use a little extra effort to get the product to dispense at first, but it gets easier with each additional use.
SKIN SLICK Continuous Spray Lubricant
- Price:$$
棍棒，天然气，软膏和奶油是最常见的防耐炉产品，但它们不是唯一的抗烟饮产品。这种喷雾连续将润滑剂施加到皮肤上。
耐水性，这种喷雾是游泳或冲浪等水活的理想选择，或骑自行车等其他物理活动。如果您遇到潜水服等保护齿轮，审稿人士表示，这款产品就像第二个皮肤，以缓解不舒服的摩擦和拖拽。
Formulated to stop chafing, this SKIN SLICK spray also prevents blisters. This is helpful when you’re breaking in new shoes or wearing uncomfortable undergarments.
Cerave愈合软膏
- Price:$$
Chafed, cracked, or dry skin will benefit from this healing ointment formulated with petrolatum, hyaluronic acid, and芹酰胺。These ingredients hydrate, repair, protect, and relieve irritated skin or skin that is at risk of irritation.
The nongreasy formula is free of lanolin and fragrance to avoid further irritation from certain ingredients. It’snoncomedogenic, which means it’s suitable for skin types that are prone to acne, and it won’t clog your pores.
The gel-like texture is easy to apply directly to skin and can be used for a variety of purposes. Apply before chafing occurs to prevent irritation, or apply to skin that is already chafed to relieve the pain.
Monistat Care Chafing Relief Powder Gel
- Price:$
许多火药产品采用乳液或粉末的形式，本产品结合了两个世界的最佳选择。旨在防止和缓解在最贴心和精致的区域，这种粉末凝胶在比基尼地区举行摩擦。
由于汗水，热，锻炼或剃须等因素的组合，可能会出现火药。这种摩擦可以导致甚至在骨盆区域附近的刺激，发红和粗糙度。施加此凝胶可能在发生之前防止这些症状中的一些症状。
Undersummers Classic Shortlette Anti-Chafing Slipshort
- Price:$$$
While some fabrics are the culprit of chafing, others safeguard against it. These slipshorts are slick enough to wear under clothing like dresses to provide a layer of protection between the thighs.
The material consists of a lightweight fabric that is soft and stretchy. The inner thigh area is free of stitching to further reduce friction, and the gusset is made of breathable cotton for maximum comfort.
For maximum protection against chafing, apply a topical anti-chafe product to the skin before putting on these shorts.
Anti-chafe products are a temporary and preventive solution to uncomfortable chafing that is more common in the warmer months.
There is a wide variety of chafing products on the market, including sticks, jellies, sprays, powders, ointments, shorts, and more. They range in price point, so there is something for everyone, no matter your budget.
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蕾丝谷具is a health, wellness, and beauty writer based in Southern California. She holds a BA in English. Her work has appeared in digital publications like Livestrong, Verywell, Business Insider, Eat This Not That, and others. When she’s not writing, Lacey is likely pursuing her other interests: skin care, plant-based cooking, pilates, and traveling. You can keep up with her by visiting her网站or herblog。