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阴道酵母感染are uncomfortable, causing itching, irritation, and discharge. They’re also quite common.
好消息是，他们通常可以用过柜台的治疗和家庭补救措施进行管理。
Yeast infections can develop for a variety of reasons. You may get one around your period or during pregnancy due to hormonal changes. Certain birth control pills may also increase your risk of getting a yeast infection.
Yeast (Candida）是一种可以生活几乎任何地方的真菌。它在你的身体中自然发现，但你的免疫系统使其不断变得失控。当酵母太多倍增阴道时，它会导致感染。
Anything that changes the normal balance of bacteria and yeast in your vagina has the potential to cause a yeast infection.
例如，用于治疗有害细菌感染的抗生素也可能杀死乳酸杆菌bacteria, the good bacteria in your vagina that keep yeast in check.
影响免疫系统的条件，如性传播感染，也可以有助于酵母感染。如果你有diabetes并且没有管理你的血糖，你也可能处于更高的风险。这是因为较高的糖水平促进酵母生长。
以下是如何管理酵母感染以及如何防止未来的感染。
If you’re looking to get rid of your current yeast infection, your first course of action will likely be an过度计数器（OTC）药物。
抗真菌霜或栓剂
酵母感染的OTC药物通常以奶油，软膏或栓剂的形式出现。他们在大多数药店或杂货店提供。
一些药物只需要治疗1天。其他可能需要在3到7天内使用。遵循包装上的说明，即使您的症状消失，也不会尽早停止使用药物。
These OTC medications are generally effective for people who have mild infections and don’t get yeast infections often.
店铺forMonistatandvagistatonline.
While medication is a more proven method of getting rid of an infection, there are some自然和家庭补救措施尝试。
Tea tree oil
Tea tree oil is an essential oil that comes from the leaves of the tea tree (Melaleuca alterifolia.)。该油用于杀死真菌，细菌和病毒的能力。
但是，您不应该使用茶树油来酵母感染，而不会从医生的医疗监督。
The essential oil is also believed to spare good bacteria that help maintain a healthy balance in the vagina’s flora. Be sure todilute the tea tree oil那as it can irritate skin if applied directly, especially to the more sensitive vaginal area.
Boric acid
Boric acidis a chemical that has antiseptic and antifungal properties. It’s used as a suppository for yeast infections, usually once a day for 7 days. Boric acid is sometimes used when yeast infections don’t respond to other antifungal medications.
通常，如果酵母菌感染对其他，更容易耐受的方法进行抗性，则这是由医生开的。在使用此处理之前与您的医生交谈。
Yogurt
Yogurt contains good bacteria, also called probiotics. Some of these, such as乳酸杆菌acidophilus，也被天然存在于阴道中。
吃酸奶或服用益生菌补充剂可能有助于保持良好细菌的适当平衡，并使酵母保持过度。
如果您经常获得酵母感染或抗生素，您可能会考虑定期吃酸奶。虽然证据并不扎实，但酸奶或益生菌有用，而且在适度完成时，这也可能没有有害。
在此前你是否有酵母感染，这里有一些方法可以防止未来拥有一个。
Wear cotton underwear
Tight-fitting clothing, especially clothing that’s made out of manufactured materials like nylon and polyester, can hold in moisture. Yeast likes to grow in dark, moist places.
专家建议女性穿棉质内衣或至少有棉花衬里的内衣。棉允许更多的空气流经生殖器区域。
使用无人的产品
有气味的卫生棉条或垫子，某些肥皂和洗涤剂等产品可以刺激阴道，导致天然细菌的不平衡。
使用无味的物品和温和的清洁剂。避免在生殖器区域使用粉末和香料喷雾。
练习良好的卫生
Instead, you should clean only the outside areas of your vulva and vagina with gentle soap and water.
It’s best to see a doctor to confirm the presence of a yeast infection, even if you plan to use at-home remedies. Sometimes other infections can be mistaken for yeast infections.
Also, talk with your doctor if your yeast infection doesn’t improve after using home remedies or OTC medications. You may need a prescription medication.