什么是阴道眼泪？

Vaginal tears are common during childbirth. They occur when your baby’s head is too large for your vagina to stretch around. Women at a higher risk of vaginal tears include:

  • 首次母亲
  • 母亲婴儿的母亲高
  • mothers who had a long delivery
  • 有辅助的母亲，如镊子或真空

Tears can heal within 7 to 10 days with appropriate treatment. However, you can be sore for a few weeks afterward.

根据撕裂的严重程度，您可能会接受药物乳膏和软膏的针脚或处方。

家庭治疗方法

在交付和阴道撕裂后，您可以期待一些不适，出血和肿胀。有些方法可以在家里缓解这种不适并鼓励治疗。在尝试之前，您应该与医疗保健提供者讨论这些治疗。

Ice packs

一次将冰袋涂抹在受影响的区域10至20分钟可以帮助减少肿胀。许多药店销售类似卫生垫的冰袋，可以在你的内衣穿孔。

If you use an ice pack, cover it with a clean cloth to protect your skin from the cold. You shouldn’t use an ice pack for more than 20 minutes at a time, as it can cause nerve damage.

大便柔软剂

您的医疗保健提供者可能会规定一个大便软化剂或推荐一台逆型粪便柔软剂，例如复杂钠（核素）。当你有排便运动时，这将减少你的菌株。如果你觉得要去的冲动，你不应该抵抗排便，因为它可以导致便秘。

保持干净干燥

Your healthcare provider will likely provide you with a squeeze bottle orsitz bath因此，您可以让您的会阴区域润湿，交货后清洁。

You can put lukewarm water in a squeeze bottle and use it as a rinse after going to the bathroom. Sitz baths are small, plastic tubs that fit over a toilet bowl. You can fill the bath with lukewarm water and sit in it for a few minutes to cleanse your skin.

Rest

当你有一个新的宝宝时，很难休息，但避免剧烈运动可以帮助你治愈。您的医疗保健提供商可能会建议您在分娩后至少两周避免剧烈活动。接受家人和朋友的帮助，他们尽可能地脱离你的脚。

避免产品和活动可以恶化您的症状

您应该尽量避免以下内容：

  • salt baths
  • 滑石粉和香水乳液
  • 将热水或热包应用于您的Perineal区域
  • 蹲下来不要太多伸展皮肤
  • 性活动直到愈合完成
  • 卫生棉条，但你可以在交货后使用垫
  • douches or vaginal cleansers

Your healthcare provider may give you additional instructions, depending on the type and severity of your tear.

如果您遇到以下任何症状，请致电您的医疗保健提供者：

  • 臭味释放
  • 切割网站的疼痛增加
  • 发热
  • significant swelling

阴道撕裂的并发症是什么？

Vaginal tears can be painful and unpleasant but most will heal with rest and a combination of home remedies or treatment by a healthcare provider.

Severe tears are categorized in two ways:

  • 三程度的撕裂是延伸穿过阴道组织，会阴皮肤和会阴肌的撕裂，延伸到肛门周围的肌肉中。
  • A fourth-degree laceration extends to the anal sphincter and the tissue beneath it.

这些严重的眼泪可能导致尿失禁后的问题。

感染是可能的，但不太可能适当治疗。阴道撕裂感染的迹象包括发烧或缝合嗅到或变得痛苦。

You should contact your healthcare provider if you have:

  • 症状感染
  • 在严重撕裂后控制你的肠子的麻烦
  • intense pain while urinating, or increased frequency of urination
  • 用血液浸泡的卫生垫或你通过大型血栓
  • 你的下腹部，阴道或危险剧烈疼痛

Preventing vaginal tears

Sometimes vaginal tears are unavoidable but there are precautions you can take to help prevent them during delivery. These precautious include:

  • practicingKegel exercisesahead of time to strengthen your pelvic floor
  • taking产前维生素，吃均衡的饮食，经常锻炼，保持整体健康
  • using a lubricant when it’s time to push
  • 保持你的PEARINEUM温暖，如暖毛巾，增加血液流动并软化肌肉

如果您担心阴道撕裂或在增加风险时，请在生长之前咨询您的医疗保健提供者，了解如何减少风险。

什么是展望？

Vaginal tears are a normal complication of childbirth for many women. While some will need to be treated by a healthcare provider and may require stitches, plenty of women can treat their vaginal tears with home remedies like those listed above. You can also lessen the likelihood of experiencing a tear by taking additional precautions.

Make an appointment with your healthcare provider for additional treatment if you’re experiencing unexpected bleeding, pain, or vaginal swelling following birth, or if your vaginal tear isn’t healing or is getting worse.