子宫内膜异位症相对常见。据该据 美国健康与人类服务部,妇女健康办公室 。尽管数量很高,但情况往往明显不知所措。

As a result, many women don’t find the support they need. Even those with loving, compassionate friends and family may not have access to someone who shares their experience.

Endometriosis is a specific medical diagnosis. Women must make serious choices about life-changing medical treatment. This can be hard to do alone.

支持小组为舒适,鼓励和信息交流提供论坛。这是妇女通过挑战时期获得帮助的地方。他们还可以获得帮助他们管理条件的技术。

这种重要的社会联系往往会提高生活质量,赋予妇女的妇女对其健康做出明智的选择。在线或亲自,一个团体是访问一个改善福祉的重要生命线的一种方法。

子宫内膜异位症可以带来挑战性的经历。你可以感到孤立和孤立。但实际上,您可能比您与其他也具有子宫内膜异位症的其他女性的共同之处。许多有这种情况的女性都有分享身体,情感和社会经验,因为子宫内膜异位症影响了他们的生活。

例如,由于子宫内膜异位症的妇女因其症状而错过有趣的事件或活动是常见的。子宫内膜异位症的疼痛可能难以管理。这可能导致一些妇女做出不同的选择和计划,如果他们不必定期应对疼痛。

用子宫内膜异位症与他人交谈可以帮助您意识到您的经历不仅是“教科书”,而且还有现实的挑战,其他女性分享。此外,听到他们的故事可以帮助您识别您可能没有认可的症状。

By engaging with others, you can break that feeling of isolation. Knowing that others feel as you do can make the condition more manageable.

Your doctor prescribes medications. But you live with your body 24 hours a day. Staying up to date about therapy options may help you feel more in control of making yourself feel better.

Others in your support group can give you tips on pain management. They may suggest a new exercise, teach you a new relaxation technique, or recommend a new book. By talking with others, you get new ideas for actions you can take to improve your well-being.

支持小组的成员也可以帮助您提供行政,医疗,法律或社区信息。促进者经常有妇女的健康诊所或专门用于子宫内膜异位症的医生名称。

Through a support group, you may get help for other social challenges. For example, you may learn of a legal clinic or government agency that helps people with chronic illness to overcome workplace barriers.

Many aspects of women’s health aren’t openly discussed. As a result, you may find it difficult to find information about how common it is for your symptoms to impact different areas of your life. For example, many women with endometriosis have severe physical pain. This symptom can lead to other experiences, such as:

  • challenges with physical
    亲密
  • 工作困难
  • 难以照顾
    家庭成员

通过与支持小组接触,您可以谈论您在生活中面临的障碍,从您的工作场所到您的人际关系。在一个支持小组中,人们往往能够放弃不足或羞耻的感觉,这可能会因具有严重医疗条件的人而出现。

你的医生可能会有当地的列表,面对面的苏pport groups that you can attend. Use the internet to find groups in your area. You don’t have to attend one right away if you don’t want to. The idea with a support group is that people are there to offer a safe place when you need one.

还有许多在线支持小组,女性在聊天和留言板上互动。endometriosis.org有一个名单在线支持选项,包括Facebook论坛。美国以外的几个国家组织,如子宫内膜异位症英国子宫内膜异位症澳大利亚,有链接与其他人在线交互。

如果你患有慢性疾病的生活,那么难以伸出援手。通常支持团体不仅提供了一个不仅要说的地方,而且还要倾听。知道还有其他人想要与你联系,可以成为舒适和治疗的源泉。