Sinus headache occurs when the sinus passages behind your eyes, nose, cheeks, and forehead are congested. This causes pressure and pain. You might experience sinus headache on either or both sides of your head.
The国际头痛障碍分类不再使用“窦头痛”一词，因为这个术语太广泛了。但该术语仍被医生和患者广泛使用。
Other types of headache can feel similar to sinus headache, but a true sinus headache is rare. Sinus headache results from a sinus infection or inflammation of the sinuses, called鼻窦炎.
如果你有过敏症，或者只有当你的鼻窦因其他原因被触发而偶尔，鼻窦头痛可能会季节性地发生。有草药补救措施，柜台过度（OTC）治疗，以及您可以采取的处方药治疗窦头痛。
鼻窦
The paranasal sinuses are hollow spaces in your skull around your eyes and nose. They serve to decrease the weight of your head, add resonance to your voice, protect your face against trauma, and control temperature inside your nose.
鼻窦还产生粘液，薄膜薄膜，捕获细菌，病毒和过敏原，防止它们到达身体的其余部分。如果粘液太多，捕获的粒子会导致鼻窦感染或鼻窦炎。
鼻窦易患感染。它们与鼻子分享衬里，因此鼻子的感染很容易蔓延到鼻窦上。
Symptoms of inflamed sinuses accompany sinus headache. These symptoms include:
- 鼻塞
- runny nose
- green or yellow nasal discharge
- weakened sense of smell
- 额头后面的一个不舒服的压力
- pain getting worse when you lean forward
- 发烧
What does sinus pressure feel like?
Pain or pressure is felt not just in your head, but anywhere in the sinus area. Where you feel pain depends on which sinuses are affected.
虽然压力是最常见的眼睛，鼻子和脸颊，但它可以向前延伸到牙齿并向后向后延伸到头部。这些区域通常对触摸敏感。
有时鼻窦头痛也可以在你的顶部下颚中造成疲劳或疼痛的感觉。可能发生脸颊，鼻子或额头的发红和肿胀。
根据美国偏头痛基金会，50 percentof migraine misdiagnoses start with a person thinking they have sinus headache. Up to90％of people who go to the doctor for sinus headache find out they have migraine instead.
People with migraine may develop symptoms similar to sinusitis, like a runny nose or congestion. Migraine headaches also cause pain along the三叉神经，与窦段互动。体验偏头痛的人可能认为这种痛苦与鼻窦有关。
If you don’t have any of the symptoms that come specifically with a sinus headache, you may be experiencing a migraine.偏头痛is treated differently from sinus headache. Symptoms specific to migraine include:
- nausea
- 呕吐
- 头晕
- sensitivity to light and sound
如果您正在经历特定于偏头痛的症状，您可能会遇到偏头痛攻击而不是窦头痛。
鼻窦炎直接导致鼻窦头痛，所以它们共享相同的原因和触发器。这些包括：
- Viral infection.这是鼻窦炎和窦头痛的最常见原因。关于
90％ 受到冷最终经历鼻窦炎症状的人。 - Bacterial infection.This often occurs after a viral infection and can cause symptoms to last longer.
- Fungal infection.This may occur more often in people who areimmunocompromised.
- 季节性过敏。Allergies that last an extended period of time can cause the sinuses to become inflamed. This is calledrhinitis, or hay fever.
- Structural differences.Things like nasal polyps, enlarged adenoids, or a鼻中隔偏曲可以防止鼻窦妥善排出。
Doctors often recommend letting sinus infections resolve on their own. It’s actually best practice for adults not to receive medical treatment for acute sinusitis unless they experience certain symptoms, like fever, severe pain, or infection that lasts more than 7 days.
You can connect to a primary care doctor in your area using the雷竞技app官网Healthline FindCare工具.
Home remedies
如果你有鼻窦头痛，那么在你的鼻窦中陷入困境的拥堵可能会有所帮助。尝试用盐水溶液耗尽加湿器或灌溉鼻窦，以清洁该地区。
Breathing in steam may also help. Applying a warm, wet washcloth to the area of your sinuses may promote drainage and relieve pressure.
OTC选项
TheAmerican Academy of Otolaryngology-Head and Neck Surgery Foundationsays that doctors may recommend some OTC medications to help manage symptoms. But these drugs don’t address the underlying inflammation that causes the pain you feel.
镇痛药如布洛芬(艾德维尔)和对乙酰氨基酚(泰诺)can dull the pain you feel from a sinus headache. They also may treat other symptoms, like an achy jaw or fever. If your sinus headache gets worse or continues over the course of several days, discontinue using analgesics and speak with your doctor about what’s going on.
减速人like pseudoephedrine (Sudafed) won’t help clear your sinuses but may provide short-term relief from nasal congestion. Topical decongestants like oxymetazoline (Afrin) can cause rebound congestion after 3 days. Don’t take a decongestant for more than 3 days without talking with your doctor about your sinus blockage.
处方药
如果引起你鼻鼻窦炎的头痛e, your doctor may prescribe抗组胺药, mucolytics (medications that clear your mucus), and decongestants. But your doctor won’t prescribe antibiotics unless you’re experiencing complications from sinusitis caused by a bacterial infection.
If it’s allergies causing your headaches, your doctor may prescribe antihistamines or corticosteroid shots.
Alternative treatments
There are alternative treatments that may help relieve sinus headache.Bromelain, a mixture of enzymes found in pineapple juice, may thin nasal secretions.
如果您有严重的鼻窦感染，重要的是要记住，这些治疗方法不会治愈条件或提供即时浮雕。
The risk factors for sinus headache are the same for getting a sinus infection. Anyone can get them, but certain habits or health conditions can increase your risk. These include:
- 结构差异，如偏离的隔膜或鼻息肉
- 免疫系统弱化，有时是由于化疗
- 囊性纤维化, which causes mucus to build up in the respiratory system
- 过敏史
- nasal exposure to toxins like tobacco smoke or cocaine
- overuse of nasal decongestants
If you have reoccurring headaches as a symptom of sinusitis or seasonal allergies, you may need to consider prescription medication to manage the condition.
生活方式改变以减少拥塞，如避免过敏原，并将有氧运动进入您的日常生活，可能会降低您获得的头痛。
在慢性鼻窦炎的情况下，像一个鼻腔手术气球罪恶可能是停止更多鼻窦的唯一途径。
在极少数情况下，眼部区域周围的并发症会发生，导致该区域肿胀并发炎。这甚至可能影响您的愿景。
如果您持续存在高烧，持续，鼻涕变色，胸部嘎嘎声，或呼吸困难，请参阅您的医生这些症状。虽然鼻窦头痛可能看起来像无害的健康状况，但重要的是确定其原因是很重要的。
If you feel pressure or pain around your sinuses, don’t jump to the conclusion that you have a sinus headache. Take careful note of your symptoms and check for other signs of a sinus infection, like a fever or green nasal discharge.
If your sinus pain doesn’t subside, speak to your doctor about the pressure behind your eyes, forehead, or cheeks. There’s an array of treatment options that can help you find relief from your discomfort.
