There are multiple types ofintestinal parasitesthat can infect human bodies, such astapeworms,pinworms,hookworms, and more. In recent years, there’s been discussion of another potential intestinal inhabitant called the rope worm.
While some people believe that so-called “rope worms” are intestinal parasites, the more plausible theory is that these “worms” are more likely strands of intestinal mucus.
Belief in rope worms is only a recent development. In 2013, a non-peer reviewedresearch paperwas published by Dr. Alex Volinsky and his colleagues claiming that the rope worm, otherwise known asfunis vermes, is a parasite that spends its entire life inside of the human body.
Volinsky and his colleagues say that there are five stages of the rope worm life cycle. They claim that there are various methods of extraction for each developmental stage, including salt milk enemas, baking soda enemas, and eucalyptus/lemon juice enemas.
They believe that if these rope worms aren’t flushed from the body, they can release toxins that may have negative cognitive effects.
The rope worm myth is often associated with proponents of the medication ivermectin, who believe without proof that it’s an effective treatment for COVID-19.
There’s no scientific evidence for the existence of these “rope worms.”
The intestinal lining or mucus buildup theory claims that these long rope-like structures are simply shed pieces of intestinalmucus.
Intestinal mucusis produced as a barrier to prevent harmful microorganisms from entering the bloodstream through the intestines. As with all cells in the body, these intestinal barrier cells routinely turn over and shed.
While routine shedding is normal, excessive or altered shedding of intestinal mucus may be asignof gastrointestinal conditions likeinflammatory bowel disease (IBD)orcolon cancer.
Duringenemasandcolon hydrotherapy sessions, some people experience a flushing of what’s believed to be a buildup of mucus. This buildup of mucus, which is sometimes referred to asmucoid plaque, actually closely resembles what others believe is the “rope worm.”
There’s no definitive scientific proof that mucoid plaque buildup even exists. However, there’s even less scientific proof for the existence of the rope worm as an intestinal parasite.
Perhaps the most critical evidence against the parasite theory is the fact that when the DNA of the “rope worm” specimen was tested, it consisted of 99 percent human DNA.
It’s believed that eating a diet rich inprocessed foodsmay contribute to the presence of rope worms or the buildup of mucoid plaque. While there’s no scientific proof to support this theory, there’s merit behind the idea ofmaintaining a healthy gut.
Gut healthis just as important as heart health, lung health, and the health of any other organ in the body. Even if the literature doesn’t prove the existence of rope worms or mucoid plaque, here are some ways you can take care of your digestive system:
- 多喝of water.Hydrationis important for all the cells of the body, including the mucus-producing cells of the intestines. Hydration is also important to prevent constipation. Make sure you’re keeping up on your water intake throughout the day.
- Eat plenty of fruits, vegetables, healthy fats, and whole grains.Fruits, vegetables, and whole grains are full offiber, which can help keep the digestive tract functioning smoothly. These foods are also good sources ofantioxidants, which help to support your gut health.
- Keep a consistent sleep schedule.It’s no secret that a lack of sleep can have negative effects on the body, including our digestion. Keeping a healthy,consistent sleep scheduleand sleeping seven to nine hours per night can help support ahealthy microbiome.
- Practice relaxation techniques.Stress, anxiety, and other strong emotions can influence gut health and your digestion. For example,depressionhas been linked to symptom flareups in patients with IBS. Usingrelaxation techniquesmay help to reduce the negative impact on your digestion.
- Keep an eye on the symptoms of food intolerances.Foodallergies and sensitivities可以影响任何人,从孩子到老adults. If you have gastrointestinal symptoms when you eat certain foods, it may be worth a visit to a doctor just to check for食物不耐受.
“Rope worms” are allegedly discovered during enemas and colonics. There’s little evidence to support the theory that these “worms” are a newly discovered type of human parasite.
The more likely explanation for the expulsion of these rope-like strands is the shedding of intestinal mucus. However, both theories lack the necessary scientific evidence to definitively say what these “rope worms” really are.
If you’re experiencing an increase in mucus or notice the presence of worm-like strands during colon cleansing, it’s always best to schedule a follow-up appointment with your doctor or gastroenterologist.