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Coughing, sneezing, and that stuffy little nose…
When your little one has a寒冷的, the symptoms can vary. But鼻塞几乎总是一个问题。
For many parents, a stuffy nose is more worrisome than one that keeps running. For many caregivers, this is because congestion appears to affect how well their child breathes. While adults and older children can blow their noses to help clear their nasal passages, not all toddlers will have mastered this skill yet.
根据这一点American Academy of Pediatrics, children under age 4 shouldn’t be given over-the-counter cough and cold medications. The academy also advises that these medications should only be given with a doctor’s guidance for children between 4 and 6 years old. This is because they’re ineffective for young kids. They also can pose serious, even life-threatening side effects.
那么你如何向你的小孩提供救济？尝试这五个温柔和有效的家庭疗法来缓解拥堵。
这些应该有助于让您的孩子舒适，直到冷在寒冷课程之前，通常在大约10天后。
Having your toddler breathe moist air can help loosen all the mucus causing their congestion. Try using a humidifier, vaporizer, or just having your child sit in a steamy bathroom.
If you’re using a humidifier, make sure it’s cleaned regularly to avoid spreading mold spores. Set it up according to the manufacturer’s instructions. Run it in your child’s room during the night, or keep it on during the day while they’re playing.
在蒸汽浴室里温暖的浴室将具有相同的多元化效果。您还可以获得为您的孩子提供舒适和分心的额外好处。
或者，尝试运行热水淋浴，将毛巾放在地板上，靠在门上，只需坐在蒸汽的空间内，用你的小孩坐在蒸汽空间里。
Buya humidifierto help relieve your child’s congestion.
初学走路的孩子来说,学习如何吹ir noses, a bulb syringe can help clear the nasal passages. A bulb syringe, or nasal aspirator, has a blunt tip attached to a flexible bulb.
将其与盐水或盐水，滴下降，以获得最大的效果。这些可通过柜台提供，或者可以通过将1/2茶匙盐与8盎司的温水混合来进行家用。每天制作新的批量。以下是如何做到的：
- Gently lay your child down on their back over a towel roll to help keep their head back.
- Apply two to three drops of the saline solution into each nostril. This will help thin the mucus causing the congestion. If possible, try to keep your child still for about a minute after applying the drops.
- 接下来，坐下来。挤压注射器的灯泡部分。轻轻插入橡胶尖端到一个鼻孔中，小心不要过于深入按下。为了更好吸入，请使用手指轻轻按下另一个鼻孔关闭。
- Begin slowly releasing the bulb to draw in the saline drops and mucus. Remove the tip of the syringe and squeeze it into a tissue to eject the contents. Then wipe it off and repeat with the other nostril.
- 务必在使用后正确清洁灯泡注射器。
Saline drops shouldn’t be used for longer than a few days in a row. They can dry out your child’s nose, making them more uncomfortable. Avoid using a bulb syringe more than several times in a single day so you don’t irritate the sensitive lining in your child’s nose.
有些孩子真的不喜欢灯泡注射器。在这种情况下，尝试单独使用盐水滴。Just use a tissue擦掉任何耗尽的东西。
购买a bulb syringe和saline dropsnow.
Dehydrationcan be a problem when your child has a cold. Avoid it by offering plenty of fluids.
让您的孩子SIP液体也会有助于薄鼻分泌物并减少充血。
对于老年人和孩子，水是理想的。如果您的孩子拒绝，请尝试提供仍然健康的其他饮料。从果汁中制作的冰沙和冷冻果汁污水可能是舒缓喉咙痛的好选择，帮助您的孩子保持水分。
如果你的孩子更喜欢温暖的东西，鸡汤就是另一种选择。温暖的液体，甚至是温热的苹果汁，当你的孩子感冒时可以安慰。
Some toddlers aren’t as energetic as they usually are when they’re sick, particularly if they have a fever. That’s because their body is working hard to fight off their cold. Encourage your little one to rest as much as possible so they can heal.
睡觉是理想的，安静的游戏也很好。尝试将您的孩子在舒适的地区设置，如他们的床，沙发，甚至是地板上有很多枕头的偎依点。提供故事，块，着色书籍，最喜欢的电影，或者只是时间与您 - 任何让他们悄悄地占用的东西。
躺着休息可以让你孩子的拥塞甚至更糟。这可能会扰乱睡眠。有几种方法可以尝试提升您的幼儿的上身，因此引力可以帮助减少拥堵。
尝试将卷起的毛巾或枕头放在儿童床垫的顶部下方。这种略微直立的位置可能比撒谎平面更舒适，特别是如果您的孩子非常拥挤。
在尝试任何柜台或家庭对幼儿拥塞的柜台或家庭补救措施之前，请务必与您的儿科医生交谈。如果症状变得更糟，或者如果您的幼儿在100.4˚F（38˚C）或表现得非常生病或表现得非常令人耐用，请务必拨打儿科医生。