Feeling feverish or hot may be one of the first signs of having a fever. However, it’s also possible to feel feverish但不运行实际温度。Underlying medical conditions, hormone fluctuations, and lifestyle may all contribute to these feelings.
虽然偶尔发烧的感觉不是necessarily a cause for concern, ongoing, or chronic, feelings of having a fever without an elevated body temperature could signify an undiagnosed medical condition.
这是你需要了解感觉狂热而不会发烧的东西，以及你能做些什么来对待它。了解您是否应该看到医疗专业人员以获得进一步评估也很重要。
What is considered a fever?
A fever被认为是A.体温这比你个人正常的高。平均体温或“正常”温度是98.6 degreesFahrenheit. However, some people may run slightly colder or hotter.
Running a fever is most commonly an indication that your body’s trying to fight an infection. While uncomfortable, a fever is an important mechanism for your bodyto fight off viruses和细菌。发热
感觉狂热而没有高体温也会感到不舒服，但它可以指示各种不包括感染的不同问题。
医疗原因
某些潜在的医疗条件可能导致狂热的感觉而没有实际引起发烧。以下是一些潜在的原因需要考虑：
焦虑
Feeling anxious may induce feverishness. While similar to a
其他symptoms of anxietymay include:
- muscle tension
- 烦躁不安
- 过度令人担忧
- fatigue
- irritability
- increased heart rateor heart palpitations
Diabetes
Having eithertype 1 or type 2 diabetescan occasionally make you feel hotter than normal. You may especially notice these effects during morehot and humidmonths.
- the way higher temperatures change your insulin
- a higher vulnerability to dehydration, which can make you feel more thirsty
- 你的汗腺变化可以使您的身体更加困难在更热的温度下
甲状腺功能亢进
一种过度活性的甲状腺(hyperthyroidism)may lead to heat sensitivitydue to an influx of thyroid hormones in your bloodstream. Flushing and excessive sweating are also possible.
甲状腺功能亢进症的其他常见症状包括：
- irritability
- 焦虑
- increased heart rate
- insomnia
- 跳过月经周期
- 无意减肥损失
- 增加了排便
- 肌肉无力
- thinning or brittle hair
Multiple sclerosis
Multiple sclerosis (MS)也可能在某些人身上引起热敏感性。起初，您可能会注意到模糊的愿景以及狂热。然而，热敏感性也会导致更多的神经损伤和随后的神经症状。
The most common symptoms of MS include:
- muscle spasms
- 运动和平衡问题
- 愿景变化
- feelings of tingling and numbness
- 肠道和膀胱问题
- 精神健康问题
- 思考和学习问题
- sexual dysfunction
- speech difficulties
- problems with swallowing
- 疼痛
- 过度疲劳
Environmental and lifestyle causes
Your environmental and lifestyle habits may also play a role in making you feel feverish. Possibilities include:
- excessive咖啡因或酒精摄入量
- 吃辛辣的食物
- 消耗热饮料和食物
- 温度读数不准确
锻炼也可以让你感到狂热，特别是如果你在炎热的温度下锻炼身体。无能为力地冷却热，潮湿的条件可以增加你的消热或热风中风的风险。
中暑may cause:
心脏病, on the other hand, increases your body temperature to 103 degrees Fahrenheit or more within 15 minutes. This is a medical emergency that may result in the following symptoms:
如果您或亲人正在呈现热风中风的症状，请呼叫紧急服务。
其他causes
感觉狂热的其他原因可能本质上是荷尔蒙，特别是在女性中。Hot flashesin both全身和更年期can make you feel hot and flushed, while also causing night sweats.
Pregnancy也可能让你感觉比正常更狂热，以及你的menstrual cycles。
某些药物还可以增加空中不耐风险，例如：
- antibiotics
- 癌症药物，包括chemotherapy
- antihistamines
- decongestants
- 高血压的药物
- heart disease medicines
- thyroid hormone replacements
- anti-nausea drugs
Treatments and home remedies
如果你是发烧但没有显示出异常的体温，你可以帮助让自己感到凉爽，以以下策略：
- avoid going outside during the middle of the day when temperatures are the hottest
- 确保室内温度很酷，并且尽可能运行粉丝
- drink plenty of fluids
- wear lightweight, loose-fitting clothing
- dress in layers
- avoid alcohol and caffeine—these are both dehydrating, but may also worsen underlying medical conditions such as anxiety
- limit spicy and hot foods
However, if you have a medical condition that’s causing you to feel feverish, you will need to treat the underlying cause. Examples include:
- 抗焦虑用药和焦虑的行为疗法
- checking your blood glucose and adjusting insulin as needed for diabetes
- adjusting your thyroid medication
- 在任何新的或恶化的神经系统症状看到你的医生
何时寻求护理
尽管让生活方式改变，但是如果您感到慢性发烧，请与您的医生交谈。它们可能会运行诊断测试，例如血液，以帮助排除任何可能的原因。如果您目前正在服用任何药物，它们可以调整药物类型，并且它们也可能调节剂量。
The bottom line
有可能感到狂热但没有发烧，并且有许多可能的原因。某些潜在的医疗条件可能会增加你的不耐热，而你所采取的一些药物也可能是责任。其他原因可能是暂时的，例如在热量中锻炼。
If you continue to feel feverish despite lifestyle adjustments, talk with a health professional for next steps.