漱口水，也称为口服冲洗，是一种用于冲洗牙齿，牙龈和嘴巴的液体产品。它通常含有杀灭可以生活在牙齿和舌头之间的有害细菌的防腐剂。
Some people use mouthwash to fight against口臭，而其他人用它试图防止蛀牙。
Mouthwash doesn’t replace刷牙要么flossingin terms of oral hygiene, and it’s only effective when used correctly. It’s also important to understand that different product formulas contain different ingredients, and not all mouthwashes can strengthen your teeth.
继续阅读以找出您需要了解的一切，您需要了解漱口水。
产品方向可能根据您使用的漱口品品牌而变化。始终按照文章中读取的包裹说明。
这是大多数类型的基本指令mouthwash.
1.先刷牙
首先彻底刷牙和牙线。
If you’re brushing with fluoride toothpaste, wait a while before using mouthwash. The mouthwash can wash away the concentrated fluoride in the toothpaste.
2.使用多少漱口水
将您的口腔冲洗到提供产品或塑料测量杯的杯子中。在产品指示您使用时，仅使用漱口水。它通常在3到5茶匙之间。
3.准备好，套装，冲洗
把杯子清空到你的嘴里，然后嗖嗖地嗖嗖声。不要吞下它。漱口水并不意味着摄取，如果你喝它，它就会不起作用。
While you’re rinsing, gargle for 30 seconds. You may want to set a watch or try to count to 30 in your head.
4. Spit it out
Spit the mouthwash out into the sink.
有些人用漱口水作为他们每日牙齿清洁程序的一部分。但是你也可以用漱口水挤压以消除口臭。
何时使用漱口水的呼吸真的没有艰难和快速的准则。但除非您在刷牙和牙线后立即使用它，否则不会努力加强牙釉质或抗牙龈疾病。
For best results, teeth should be freshly cleaned before using use mouthwash.
It bears repeating that mouthwash isn’t a replacement for brushing and flossing. It’s also not necessary to use mouthwash in order to keep your mouth clean. Most mouthwash products recommend that you use them twice per day, after brushing and flossing.
每种漱口水中的成分略有不同 - 不同的产品，适用于不同的目的。
A
Mouthwash kills bacteria by using antiseptic ingredients like alcohol,menthol， 和桉树。These ingredients get into the crevices between your teeth and hard-to-reach places like the very back of your mouth, killing the filmy bacteria that can collect there.
They can feel slightly harsh and sting a bit when you taste them. That’s why mouthwash sometimes stings when you use it.
Certain oral rinses also claim to make your tooth enamel stronger by includingfluoride。在一个
漱口水中的氟化物添加剂类似于口服冲洗液，您可能会在牙科清洁结束时获得（尽管应该指出的是，牙医办公室发现的氟化物产品含有比漱口水中的量更高的氟化物。
这些成分涂上牙齿并吸收到牙釉质中，有助于使牙齿更耐用和抗斑块。
漱口水通常含有大量的酒精和氟化物。这两种成分都不应以大量摄取，特别是由儿童摄取。出于这个原因，美国牙科协会doesn’t recommend mouthwash for children under the age of 6.
Adults shouldn’t make it a habit of swallowing mouthwash, either.
如果你的嘴里有开放疮或口腔病变，你可能想要使用漱口水杀死细菌和速度愈合。但如果你有重复的口腔病变，你应该在口腔漂洗之前与牙医说话。
Sores in your mouth can be caused by underlying health issues, and dousing those sores with fluoride and antiseptic could be doing more harm than good.