概述
许多人担心在终生的终身状态和充分理由中经历心脏病发作：估计美国人每一个心脏病发作
即使心脏病发作可能致命，
当你怀疑一个时，很快就行动心脏病发作is coming on can greatly improve your chances for survival.
大多数时候，心脏病发作慢慢开始轻轻的不适和痛苦，在他们罢工之前发出警告标志。如果您遇到以下任何症状，请致电911或要求某人立即拨打911。
这些可能是心脏病发作的迹象：
- 胸部的不适，尤其是中心，持续超过几分钟或出现。不适可能觉得沉重，丰满，挤压或疼痛。
- Discomfort in the upper body parts such as the arms, back, neck, jaw, or stomach.This may feel like pain or general discomfort.
- 气促。这可能有或没有胸部不适。
- 不寻常的感觉，如冷汗，恶心，呕吐，灯头或头晕。女性比男性更有可能体验这些症状。
1.有人叫救护车
If others are around, tell them to stay with you until emergency medical services (EMS) workers arrive. Calling 911 is usually the fastest way to get emergency care, as opposed to asking someone to drive you to a hospital in their car. EMS workers are trained to revive people experiencing heart attacks and can also transport you to the hospital for rapid care.
If you’re in a public space such as a store, school, library, or workplace, there’s a good chance there’s a defibrillator on hand.
除颤器是这种设备EMS工人用于恢复正在经历心脏病发作的人。如果您仍然意识到心脏病发作的开始，请指导附近的某人找到最接近的除颤器。除颤器附带易于使用的说明，因此如果心脏病发作罢工，非EMS工人可能会重振你。
2.服用阿司匹林
如果您仍然有意识，如果您在手上有一个，则采用正常剂量的阿司匹林（325毫克）。阿司匹林通过减缓血液凝块的能力来制作。在心脏病发作期间，阿司匹林减缓血液凝血，并最大限度地减少可能形成的血凝块的大小。
一旦EMS到达，他们就会将您运送到医院，在那里您收到您的特定类型的心脏病发作。
如果你是一个人并经历任何上述心脏病发作症状，请立即拨打911。服用阿司匹林如果你手头有它。然后，解锁你的前门并躺在附近，所以EMS工人很容易找到你。
No, there is not a fast way to stop a heart attack without seeking emergency medical treatment at a hospital. Online you’ll find many “fast” heart attack treatments. However, these “fast” treatments are not effective and could be dangerous by delaying emergency medical treatment.
Cough CPR
One type of treatment found online is called cough CPR. Some online sources claim that breathing deeply, and then coughing deeply, can raise your blood pressure for a second or two. Sources say this can deliver more blood to your brain. The claim also says that if your heart is beating normally, a deep cough may be able to set it back to normal.
But the
水和辣椒
另一个没有效益的在线推荐是用一勺杯辣椒喝一杯水。有些人说辣椒是一种能够增加心率和携带血液的兴奋剂，平衡循环。有些人声称，辣椒可以立即停止出血。
There is no proof, however, that cayenne pepper or other types of pepper are useful when taken at the onset of a heart attack. What’s more, it’s not understood how capsaicin might interact with aspirin when taken during a heart attack — and experts know that aspirin is helpful.
While you can’t control all your heart attack risk factors, such as aging, gender (men are at higher risk), and heredity, there are some that you can control. To prevent your risk of a heart attack:
- Stop smoking and minimize your exposure to secondhand smoke.
- 通过修饰您的饮食，减肥，服用药物或做这些东西的组合，通过对抗进行高血压胆固醇和高血压。
- 每天保持身体活动。
- Control your weight if you’re overweight or obese.
- 如果您患有糖尿病，请注意您的治疗计划并管理血糖。
- Get a handle on the stress in your life by practicing relaxation techniques like deep breathing or yoga, or try talk therapy.
- 限制您的饮酒。
- 消耗健康和平衡的饮食，富含各种维生素和矿物质。