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Although swimming is often the cause, you can get water trapped in yourear canalfrom any exposure to water. If this happens, you may feel atickling sensation in your ear. This feeling may extend to your jawbone or throat. You may also not be able to hear as well or only hear muffled sounds.
Usually, the water drains out on its own. If it doesn’t, the trapped water may lead to an ear infection. This type ofear infectionin the external auditory canal of your outer ear is calledswimmer’s ear.
It’s not hard to get water out of your ear on your own. These 12 tips can help.
如果水被困在你的耳朵,你可以试试签订eral at-home remedies for relief:
1. Jiggle your earlobe
This first method may shake the water out of your ear right away.
Gently tug or jiggle your earlobe while tilting your head in a downward motion toward your shoulder.
You can also try shaking your head from side to side while in this position.
2. Make gravity do the work
With this technique, gravity should help the water drain from your ear.
Lie on your side for a few minutes, with your head on a towel to absorb the water. The water may slowly drain out of your ear.
3. Create a vacuum
This method will create a vacuum that may draw the water out.
- Tilt your head sideways, and rest your ear onto your cupped palm, creating a tight seal.
- Gently push your hand back and forth toward your ear in a rapid motion, flattening it as you push and cupping it as you pull away.
- Tilt your head down to allow the water to drain.
4. Use a blow dryer
The heat from ablow dryercan help evaporate the water inside your ear canal.
- Turn on your blow dryer to its lowest setting.
- Hold the hair dryer about a foot away from your ear and move it in a back-and-forth motion.
- While tugging down on your earlobe, let the warm air blow into your ear.
5. Try alcohol and vinegar eardrops
Alcohol can help evaporate the water in your ear. It also works to eliminate the growth of bacteria, which can help prevent infection. If the trapped water occurs due toearwax buildup, the vinegar may help remove it.
- Combine equal partsalcohol and vinegarto make eardrops.
- Using a sterile dropper, apply three or four drops of this mixture into your ear.
- Gently rub the outside of your ear.
- Wait 30 seconds, and tilt your head sideways to let the solution drain out.
Don’t use this method if you have any of these conditions:
- amiddle earinfection
- aperforated eardrum
- tympanostomy tubes(eardrum tubes)
Shop forrubbing alcoholandvinegaronline.
6. Use hydrogen peroxide eardrops
Hydrogen peroxidesolutions can help clear debris and earwax, which may be trapping water in your ear. You can find eardropsonlinethat use a combination of urea and hydrogen peroxide, called carbamide peroxide, to unclog earwax in the ears.
Don’t use this method if you have any of these conditions:
- signs ofinjury or infectionsuch as pain, swelling, warmth, drainage, bleeding from ear
- amiddle earinfection
- aperforated eardrum
- tympanostomy tubes(eardrum tubes)
7. Try olive oil
Olive oilcan also help prevent infection in your ear, as well as repel water out.
- Warm some olive oil in a small bowl. Place a few drops on your inner wrist to test the temperature.
- Using a clean dropper, place a few drops of the oil into the affected ear.
- Lie on your other side for about 10 minutes, and then sit up and tilt the ear downward. The water and oil should drain out.
8. Try more water
This technique may sound illogical, but it can actually help draw water out of your ear.
- 躺在你身边,受影响的耳朵充满窟er using a clean dropper.
- Wait 5 seconds and then turn over, with the affected ear facing down. All of the water should drain out.
9. Take over-the-counter medication
A number of over-the-counter (OTC)eardropsare also available. Most are alcohol-based and can help reduce moisture in your outer ear canal, as well as kill bacteria or remove earwax and debris.
If you havemiddle ear congestion, depending on the cause, OTC decongestant orantihistaminetherapy may help. Follow the instructions on the packaging. Here are some other remedies to try.
10. Yawn or chew
When water gets stuck in youreustachian tubes, moving your mouth can sometimes help to open the tubes.
Yawn or chew gum to relieve tension in your eustachian tubes.
11. Perform the Valsalva maneuver
This method can also help openclosed eustachian tubes. Be careful not to blow too hard. This can damage your ear drum.
- Breathe deeply. Then close your mouth and gently squeeze your nostrils shut with your fingers.
- Slowly blow the air out of your nose. If you hear a popping sound, it means the eustachian tubes have opened.
12. Use steam
Warm steam can help release water from your middle ear through your eustachian tubes. Try taking a hot shower or giving yourself a mini sauna with a bowl of hot water.
- Fill a large bowl with steaming hot water.
- Cover your head with a towel to keep the steam in, and hold your face over the bowl.
- Inhale the steam for 5 or 10 minutes, and then tilt your head to the side to drain your ear.
If at-home remedies aren’t working, don’t resort to using ear swabs, your finger, or any other object to dig inside of your ear. Doing this may make matters worse by:
- adding bacteria to the area
- pushing the water deeper into your ear
- injuring your ear canal
- puncturing your eardrum
These simple tips can help prevent water from getting stuck in your ear in the future.
- Useearplugsor aswim capwhen you go swimming.
- After spending time immersed in water, thoroughly dry the outside of your ear with a towel.
Trapped water usually goes away without treatment. If it bothers you, consider trying one of these home treatments to help relieve your discomfort. But if the water is still trapped after 2 to 3 days or if you show signs of infection, you should call your doctor.
If your ear becomes inflamed or swollen, you may have developed anear infection. An ear infection can become serious if you don’t get treatment for it. It may lead tohearing lossor other complications, such as cartilage and bone damage.
Your doctor can prescribe medications to eliminate infection andrelieve pain.