Uh-oh, your forehead is feeling warm. Does this mean you’re seriously ill? Don’t be frightened by a low fever. Feeling a little feverish can bea good signthat your immune system is effectively at work.
Some over-the-counter medicines force your body to cool down to a normal temperature, although a fever is a sign that your body is fighting an infection. So instead of running to your medicine cabinet, try a natural remedy. These remedies can soothe your fever gently. This way your immune system can still do the job it was designed to do.
Simply stated, a fever is a natural defense mechanism, usually triggered by infection. The increase in body temperature triggers a number of internal processes designed to destroy bacteria and germs that will make you sick. This is why it is important not to suppress a fever.
正常的体温约为98.6 F.如果您的温度升高1-5度，则通常不会导致关注。根据这一点梅奥诊所，103 f以下的发烧并不严重。
然而，对于低于3个月的婴儿，即使略高的温度也可能意味着麻烦。如果在100.4 f以上的直肠温度，立即将宝宝带到医生。
海胆是一种强有力的草药，这些草本植物是几个世纪以来，从美洲原住民开始。
Another way to treat a low fever is touse ginger. Ginger’s antibacterial properties make it effective against fever, cough, and other common symptoms. Look for ginger-based tea in the grocery store or make your own cup at home using sliced ginger root.
Fluids are important for helping the body regulate temperature, flushing out unwanted germs, and helping your body function smoothly. If you are feeling feverish, make sure to drink a lot of water and other fluids.
Maybe the best way to get rid of a mild fever is to get a lot of rest. A fever is your body’s way of letting you know that it is working hard to keep you from getting sicker. So give your body the energy and time it needs to fight the incoming germs by sleeping.
高烧可能非常严重。但偶尔的低级发烧只是你的身体治疗自己的方式。所有柜台药物都有风险和副作用。降低发烧的药物抑制了你的身体的自然愈合过程。因此，而不是直接转向药瓶，从这些替代补救措施中的一个开始。