Excessive thirst is one of the first clues that you might have diabetes. It’s a result of the blood sugar imbalance caused by the condition. Learn how to recognize diabetes thirst and get rid of it, too.

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Photography by Aya Brackett

多次或口渴是糖尿病的标志。口渴与另一种常见的糖尿病症状有关:多尿或小便比平常更多。

当您脱水时,通常会感到口渴。这可能是因为:

  • you’re not drinking enough water
  • 你出汗太多了
  • 您吃了很咸或辣的东西

但是,不受管理的糖尿病可以使您无缘无故地感到沮丧。

This article details why you feel so thirsty when you have diabetes. We also look at how to treat excessive thirst in diabetes. With the right daily medical treatment and care, you can prevent or reduce this symptom.

过度口渴是您可能患有糖尿病的第一个迹象之一。口渴,必须urinate more frequently than your baseline是由血液中过多的糖(葡萄糖)引起的。

When you have diabetes, your body can’t use sugars from food properly. This causes sugar to collect in your blood.High blood sugar levels为了ce your kidneys to go into overdrive to get rid of the extra sugar.

The kidneys need to make more urine to help pass extra sugar from your body. You’ll likely have to urinate more and havea higher volume of urine

这用尽了您体内的更多水。甚至从您的组织中抽水,以帮助消除多余的糖。因为您流失了很多水,所以您会感到非常口渴。

您的大脑会告诉您多喝水以补充水分。反过来,这会触发更多的排尿。如果您的血糖水平不平衡,糖尿病尿液和口渴周期将继续。

两种主要类型的糖尿病:类型1和类型2。所有类型的糖尿病都是慢性病,可以影响您的身体使用糖的方式。糖是您的身体需要为每个功能提供动力的燃料。

Glucose从食物中必须进入您的细胞,在那里可以燃烧能量。将葡萄糖载入细胞的唯一方法是通过激素胰岛素。Without insulin to transport it, glucose stays in your blood.

Type 1 diabetes is an自身免疫性状况这阻止了您的身体制作胰岛素。这种类型的糖尿病会影响任何年龄的人,包括儿童。

Type 2 diabetes is more common than type 1 and usually affects adults. If you have type 2 diabetes, your body can still make insulin. You may not make enough insulin, though, or your body may not be able to use it properly. This is called胰岛素抵抗

在1型和2型糖尿病中可能发生过度口渴和频繁的排尿。您也可能有其他症状。两种类型的症状都不治疗和治疗,可能会引起类似的症状。

糖尿病症状包括:

People with type 2 diabetes may not have any symptoms for many years.症状可能是温和的,慢慢变得更糟。

1型糖尿病会迅速引起症状,有时仅在几周内。症状可能很严重。

Currently, there’s no cure for diabetes.

If you have type 1 diabetes, you’ll need insulin infusions or injections. You may also need to take other medications.

Treatment for type 2 diabetes includes medications that help your body make more insulin or use insulin better. You may need to take insulin, too.

您也可以使用严格控制的饮食,,,,regular exercise,根本没有药物。但是,糖尿病是一种进行性疾病,您可能会在以后的生活中需要药物。

治疗糖尿病意味着平衡血糖水平。管理糖尿病可以使您的糖水平尽可能稳定。这意味着他们不会太高或太低。平衡血糖水平将有助于减少或防止口渴过多。

以及正确的日常饮食nd exercise, you may need to take one or morediabetes medications

二甲双胍(Fortamet, Glumetza) is the first-line treatment. It belongs to a class of drugs known as biguanides.

Other classes of medications can be taken along with metformin, including:

  • 胰高血糖素样肽-1受体激动剂(GLP-1受体激动剂)
  • sodium-glucose cotransporter-2 inhibitors (SGLT2 inhibitors)
  • sulfonylureas
  • thiazolidinediones

Your doctor can help you manage your diabetes. Be sure to:

除了药物外,练习健康的生活方式是管理糖尿病的另一个关键。

自我保健与医生的护理一样重要。这包括日常饮食和锻炼计划。与医生或营养学家谈谈最佳饮食计划。

另外,考虑这些糖尿病的生活方式技巧:

  • 每顿饭前后都使用家用显示器跟踪您的血糖水平。
  • 保留记录日常血糖水平的记录。
  • 每周制定日常饮食计划。
  • Eatbalanced meals,重点是新鲜水果和蔬菜。
  • 添加大量纤维饮食。
  • Schedule time forexercise每天。
  • 跟踪您的步骤to ensure you’re walking enough every day.
  • 如果可以的话,请考虑加入健身房或getting a fitness buddyto motivate you to exercise more.
  • 保持适中的体重。
  • 记录您的任何症状。

The best glucose monitors and meters

查看我们的选择最好的葡萄糖监测器和仪表您可以在家使用。

If you experience excessive thirst or other symptoms, you may have diabetes, or your diabetes may not be well-managed.

请医生给您糖尿病的血液检查。

某些糖尿病血液检查需要fasting为了至少8个小时预先。因此,通常最好在早上安排您的约会第一件事。

Fasting tests include the fasting blood glucose test and theoral glucose tolerance test。The fasting blood glucose test can be performed on its own or as part of the oral glucose tolerance test.

非禁食的血液检查包括hemoglobin A1c test

过度口渴可能是糖尿病的症状。治疗和维持糖尿病可以预防或减轻这种症状以及其他症状。

患有糖尿病需要额外关注您的健康,尤其是您的日常饮食和运动方案。您可能还需要适当地服用药物和时间。

如果您已经接受了糖尿病诊断,请不要忽略过度口渴或任何其他糖尿病症状。相反,请参阅医生进行定期检查。您的医生可能会根据需要改变您的糖尿病药物或治疗。

随着正确的医疗保健和生活方式的改变,您可以比以往任何时候都更健康。