Teethingis an inevitable part of your baby’s development — and it can be a nerve-wracking time for parents as their little ones struggle through cutting those first few teeth.
No matter the time of day, a fussy baby who’s teething can be hard to calm. But at least during the day, you expect to be awake. So, what can you do to soothe your little one and get them back to dreamland at night, so the both of you can enjoy some shut-eye? Here are some tips.
一般来说，大多数婴儿开始出牙somewhere between 4 and 7 months of age. But some children may begin teething earlier or later than this window.
通常，您会知道宝宝的夜间不安是否是由于出牙所致，因为他们会表现出其他常见的出牙症状。在睡觉的困难之外，这些症状usually include:
- irritability/fussiness
- excessive drooling
- 咀嚼
But if your baby is experiencing a rash (other than adrool rash），发烧或腹泻，除出牙外，可能是他们不适的原因。在这种情况下，您应该与孩子的儿科医生交谈。
您的宝宝的牙龈很生气和酸痛，这可以解释夜间的烦恼。因此，当他们醒来哭泣时，请尝试为他们提供带有耐用牙环的冷却口香糖按摩。（查看这些首选）
With teething toys, make sure that they’re solid plastic rather than gel-filled, and store them in your fridge or freezer. Inspect the teething ring after every use to ensure that there aren’t any broken pieces that could pose a choking hazard.
Also, avoid teething jewelry such asnecklaces and bracelets made from amber, marble, silicone, or even wood. The Food and Drug Administration (FDA) warns against them because they pose a choking risk.
Sore gums can really benefit from a cooling sensation. This trick is easy to use and doesn’t require any special equipment — just the foresight to keep a few washcloths prepped in the freezer so you’re not scrambling at 2 a.m.
取一个干净的毛巾，将其浸入水中，然后将其放在冰箱中至少30至60分钟。虽然您应该确保没有任何撕裂或弦，但这些毛巾可以达到双重目的。除了立即冷却宝宝的牙龈外，您的小家伙也可以在他们身上咬着。
Depending on whether this is their first tooth or not, you might let your baby gum at your fingers. Just make sure that your fingers are clean before you let them have fun. For added comfort, dip your fingers in cool water to help calm their gums.
This is similar but involves a little more effort — and therefore, wakefulness — on your part.
在将双手粘在婴儿的嘴里之前，请确保您的手很干净，但请用手指对婴儿的牙龈施加轻轻的压力。有时，简单地擦牙龈就足以使您的婴儿减轻出牙的疼痛。
While most people don’t associate drool with being uncomfortable, letting your baby sit around with a wet face all day can contribute to rashes, which adds to the discomfort at night.
即使您无法抓住所有运球，也要确保您的小牙齿在白天尽可能干燥，以便他们进入夜晚更舒适。这将是投资耐用围兜的好时机，这些围兜不让流口水浸入下面的衣服上。
一些times all you need is a bit of distraction to help redirect your baby’s attention elsewhere. While this might not work for every baby, adding a白噪声机to your baby’s nursery can help them drift off to la-la land despite discomfort.
一些白噪声机also serve as night-lights or can be controlled remotely.
与您的第一个舒缓技术相反，此技巧应该更多是最后的手段。但是有时候，如果您的宝宝努力入睡，则可能需要一些非处方药。
在将宝宝的儿科医生交谈之前，请先与宝宝交谈，以确认适当的剂量。但是，婴儿对乙酰氨基酚（泰诺）在睡前大约30分钟内就可以帮助您堵塞口腔疼痛，并帮助您的小家伙漂流入睡。
但是，避免牙齿片和局部麻木药物，旨在用于婴儿的牙龈。
通常，麻木的凝胶不能提供持续的缓解，因为您的婴儿流口水，以至于药物被洗掉了。磨牙平板电脑包含
This might sound like a tall order, but teething — much like many other periods in your baby’s life — is a temporary situation. No matter how tempting it might be to let teething disrupt your baby’s regular bedtime routine, don’t do it.
As much as possible, stick to the routine you’ve already established and try to keep your little one as comfortable as possible so that they can fall asleep.
Rest assured, you’re not the first parent to deal with this. And no matter how stressful it might seem, you’ll get through it! Try to maintain perspective, keep your little one comfortable, and give them extra cuddles.
出牙是大多数父母与爱恨交加关系的婴儿里程碑之一。一方面，看到您的小家伙成长和发展真是令人兴奋。但是，另一方面，前几颗牙齿通常是牙齿症状处于最糟糕和夜间睡眠的情况下。
幸运的是,有些事情你可以做来缓解the discomfort and make sleep possible for both you and baby. And if you notice a fever or rash, call your pediatrician — there may be something else going on.