Sarah Gold Anzlovar, MS, RDN, LDN

Sarah Anzlovar, MS, RDN, LDN is a registered dietitian nutritionist, certified intuitive eating counselor, freelance writer, and recipe developer. She empowers women to live happier and healthier lives by ditching diets and building sustainable, healthy habits that last. Sarah has a bachelor’s in business administration from The George Washington University and a master’s in nutrition communication from Tufts University Friedman School. She completed her dietetic internship at Brigham and Women’s Hospital. Her work has appeared on EatingWell, VerywellFit, and a number of health and wellness blogs. Find her on herwebsiteorInstagram.

Healthline Editorial Guidelines

Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming. Healthline is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love.Read more about our process