Author

Amber Charles Alexis, MSPH, RDN

Amber Alexis is a public health nutritionist and registered dietitian, certified in integrative and functional nutrition. Known by her nickname The Cultural Dietitian, Amber focuses on providing informative and culturally sensitive nutrition content for the Caribbean diaspora and alike. When she’s not writing, creating content, presenting, or consulting with clients, she enjoys travel, quality family time, and adventurous outdoor activities throughout her twin-isle home, Trinidad and Tobago. Find her on herwebsiteor follow along onFacebookandInstagram.


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Articles by Amber Charles Alexis, MSPH, RDN